Blood Types, Body Types And You (Revised & Expanded) - Softcover
Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.
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From the Back Cover:
Finally, a Weight-Loss Plan Designed Just for You!
From the Inside Flap:
If you are frustrated with diets that don't work, world-renowned health and fitness coach Dr. Joe Christiano can help! In Bloodtypes, Bodytypes, and You, he offers his tested and proven weight-loss program based on the simple concept that your blood type--O, A, B, or AB--determines your body's ability to absorb nutrients, fight off disease, and lose weight.
Revised and expanded to address detoxification and healthy colon function, this tested and proven weight-loss plan gives you everything you need to lose the weight and keep it off for life. You will discover which foods you should eat and which you should avoid, how to exercise to maximize your body's potential, and much more, including...
· Links to online questionnaires for customized eating and fitness plans
· More than 100 blood-type-specific recipes to maximize your weight loss
· Grocery lists and meal planners for you and your family (no matter what combination of blood types you have)
· Fat-burning meal-replacement snacks
· Body-redefining exercise demonstrations for specific body types
Begin your journey to great health today, and experience how it feels to achieve the results you have always wanted!
You'll find page after page of simple menu options and recipes for a full month of eating for your blood type, along with a clear and specific 90-day exercise program for each body type.
Starting today, let "Bloodtypes, Bodytypes and YOU" help youmake the most of your genetic potential. Experience more energy, more strength, more life than ever before!
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- PublisherSiloam
- Publication date2008
- ISBN 10 1599792907
- ISBN 13 9781599792903
- BindingPaperback
- Number of pages336
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Book Description Softcover. Condition: New. Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life. Seller Inventory # DADAX1599792907
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