3 dollar Meals: Feed Your Family Delicious Healthy Meals for Less than the Cost of a Gallon of Milk - Softcover

Brown, Ellen

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9781599216072: 3 dollar Meals: Feed Your Family Delicious Healthy Meals for Less than the Cost of a Gallon of Milk

Softcover

ISBN 10: 1599216078 ISBN 13: 9781599216072

Publisher: Lyons Pr, 2009

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$3 Meals is a new kind of low-cost-cooking book, comprising more than 250 simple recipes none requiring more than twenty minutes of hands-on” time that cost less than a gallon of milk and yet look and taste darn good . . . and are good for you, too.

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From the Back Cover:

250+ cost-busting, simple, healthy recipes for great meals! From traditional American favorites to popular ethnic foods such as Tex-Mex, Asian, and Italian, $3 Meals is brimming with scrumptious and amazingly affordable recipes the likes of Seafood Gumbo, Old-Fashioned Chicken and Dumplings, Shepherd’s Pie with Cheddar Potato Topping, and Southwest Spinach Loaf. Who will miss luxury foods” when these are on the menu? And say goodbye to expensive convenience foods like salad dressings and barbecue sauces with more chemicals than foods on the labels when Ellen Brown reveals how easy it is to make these at home. Meals in a Bowl
Caribbean Curried Seafood Soup
Tuscan White Bean Soup with Sausage
Fishy Business
Baked Fish Proven�al
Creole Fish
Poultry with Panache
Mexican Chicken with Mol� Sauce
Gazpacho Turkey Salad
Meating” the Challenge
Guinness Beef Stew
Sweet and Sour Stuffed Cabbage
Vegetarian with Verve
Risotto-Style Barley with Spinach
Asian Black Bean Chili”
Bakery Basics
Parmesan Herb Muffins
Irish Soda Bread

About the Author:

Ellen Brown, who gained the national limelight in 1982 as the founding food editor of USA Today, is the author of nineteen cookbooks, including the forthcoming five-volume series Great Year-Round Grilling.

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