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Book Description Condition: New. Brand New. Seller Inventory # 9781594774539
Book Description Condition: New. pp. 304 1st Edition. Seller Inventory # 2614439460
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1594774536
Book Description Condition: New. pp. 304. Seller Inventory # 11267067
Book Description Condition: New. Book is in NEW condition. 1.55. Seller Inventory # 1594774536-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1.55. Seller Inventory # 353-1594774536-new
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1594774536
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Book Description Softcover. Condition: New. 1. The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind Includes instructions for many advanced Hatha yoga exercises to build strength, stamina, and good posture, the necessary basis for spiritual development Provides detailed exercise plans to help you develop your personal weekly practice Explains traditional yogic methods of fasting and internal cleansing, practices to strengthen the endocrine system, methods for advanced sexual control, breath control practices, and concentration exercises to improve mind powerBased upon ancient Sanskrit works on yoga as well as thousands of years of oral teachings, this Hatha yoga classic moves beyond the introductory level of yoga and provides illustrated instructions for many advanced asanas and other yogic techniques to build strength, stamina, and good posture--a necessary prerequisite for spiritual development.Offering detailed exercise plans to help you develop your personal weekly yoga practice as well as techniques to target specific areas of the body, such as the abdominal muscles, this book also contains detailed instructions on many forms of prnyma (breath control), including alternate nostril breathing, kaplabhti, and sahita, as well as meditative methods for developing your powers of concentration and mental discipline. With instructions on diet, fasting, internal cleansing, advanced sexual control, and strengthening the endocrine system, Sri S. S. Goswamis classic text presents the complete picture of an advanced Hatha yoga lifestyle for a strong, vital, beautiful body and a balanced, harmonious, happy mind. Seller Inventory # DADAX1594774536
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781594774539