I'm Too Blessed to Be Depressed: Stories and Guided Gratitude Journal to Move You from Stressed to Blessed in 30 Days - Softcover

Campbell-Slan, Joanna

Softcover

ISBN 10: 1593371853 ISBN 13: 9781593371852

Publisher: Adams Media Corp, 2004

Synopsis

An inspirational 30-day plan for banishing the blues!

I'm Too Blessed to Be Depressed proves that life - and one's outlook - can be completely transformed. Filled with effective motivational techniques, practical wisdom, and inspirational stories, this proven program shows people who are "down and out" how they can turn the blues into a period of self-reflection, fulfillment and even joy.

In only 30 days, readers discover how to:

Rejoice and connect with the values of others

Laugh and cry at life

Delight in the survival of others who have overcome difficult obstacles

Face challenges head-on

This one-of -a-kind compendium, complete with a built in "gratitude journal," combines the best of the self help and inspirational genres to help readers fully appreciate all of life's complexities and hidden treasures.

About this title

From the Publisher:

One in every four women at some time in her life has symptoms of depression. This book uses journaling and uplifting personal stories to help readers work through their own problems.

About the Author:

Joanna Campbell-Slan is the author of a college textbook on storytelling. She has shared her life-changing stories with readers and audiences all over the world. She is an electrifying speaker whose work has appeared in many Chicken Soup for the Soul books, in magazines, and on television.

About this edition

• Publisher: Adams Media Corp
• Publication date: 2004
• ISBN 10: 1593371853
• ISBN 13: 9781593371852
• Binding: Paperback
• Number of pages: 208