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Preface
Why Should You Take the Time to Write in This Journal?
Step Two
Heal Your Mind, Body, Spirit
Day 36 to Day 65 . . .
Day 37
Deal with Addictive Thinking
The key to dealing with addictive thinking is to stop the thought before they build into an overwhelming craving to use alcohol or other drugs. Addiction feeds on negative attitudes and resistance to spiritual growth. Watch for signs of self-pity, impatience, blame, rationalization, resentment, anger, and pessimism. These can undermine your recovery. Examples of addictive thinking include the following:
Take a good look inside and ask yourself whether you engage in addictive thinking. Describe the addictive thoughts that hold you back. Talk to your sponsor or recovery group for guidance on how you can overcome these roadblocks to recovery.
© 2008. William Cope Moyers with Jodie Carter. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, without the written permission of the publisher. Publisher: Hazelden Foundation, Center City, Minnesota, 55012.
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