Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain - Hardcover
Citing the physical stresses of the game of golf, a guide to alleviating pain while improving one's game makes recommendations for warming up, stretching, and cooling down, in a reference that also shares targeted advice on the proper body mechanics of a stable golf swing and how to resume activity after common golf injuries.
"synopsis" may belong to another edition of this title.
About the Author:
Vijay Vad, M.D., is a sports medicine specialist and researcher at the prestigious Hospital for Special Surgery in Manhattan and the official physician for the PGA golf tour. His Back Rx program will soon be offered by Practice Yoga and the Iyengar Yoga Institute, two of New YorkÂ’s leading studios. Also the author of Back Rx (Gotham, 2004) and Arthritis Rx (Gotham, 2005), Dr. Vad lives in New York City.
Dave Allen is a senior editor for Golf for Women magazine and is coauthor of Golf AnnikaÂ’s Way, with Annika Sorenstam.
Review:
Dave Allen is a senior editor for Golf for Women magazine and is coauthor of Golf AnnikaÂ’s Way, with Annika Sorenstam.
Golf Rx gives you a good sense of where to start with your physical fitness as it relates to golf. A fitter body allows for better performance and more longevity in the game, and Golf Rx is your roadmap. -- Laird Small, Director, Pebble Beach Golf Academy; 2003 PGA National Teacher of the Year
Every golfer wants to hit the ball 20 yards farther. Golf RX will help all players in this elusive quest. Just as important, it will give golfers everywhere the resources to lead a healthier, more active lifestyle. -- Susan K. Reed, Editor-in-Chief, Golf for Women
In this era of bomb and gouge and golfers as athletes, Golf RX is an indispensable resource. The exercises will have you hitting the ball farther than ever, and will keep you healthy so you can enjoy the game for a long time to come. -- Peter Morrice, Senior Editor, Golf Digest
Vijay Vad is a medical miracle- he got me back on the course. I highly recommend this book and Dr. Vad's entire program to any golfer with a bad back, not just for pain relief but also for better score. -- Jack Welch, Author, Speaker
Every golfer wants to hit the ball 20 yards farther. Golf RX will help all players in this elusive quest. Just as important, it will give golfers everywhere the resources to lead a healthier, more active lifestyle. -- Susan K. Reed, Editor-in-Chief, Golf for Women
In this era of bomb and gouge and golfers as athletes, Golf RX is an indispensable resource. The exercises will have you hitting the ball farther than ever, and will keep you healthy so you can enjoy the game for a long time to come. -- Peter Morrice, Senior Editor, Golf Digest
Vijay Vad is a medical miracle- he got me back on the course. I highly recommend this book and Dr. Vad's entire program to any golfer with a bad back, not just for pain relief but also for better score. -- Jack Welch, Author, Speaker
"About this title" may belong to another edition of this title.
- PublisherGotham
- Publication date2007
- ISBN 10 1592402666
- ISBN 13 9781592402663
- BindingHardcover
- Edition number1
- Number of pages224
- Rating
Buy New
Learn more about this copy
US$ 21.23
Shipping:
US$ 4.00
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Seller:
Rating
Book Description Hardcover. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1592402666
Buy New
US$ 21.23
Convert currency
Stock Image
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Seller:
Rating
Book Description Condition: new. Seller Inventory # FrontCover1592402666
Buy New
US$ 22.32
Convert currency
Stock Image
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Seller:
Rating
Book Description Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1592402666
Buy New
US$ 26.81
Convert currency
Stock Image
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Seller:
Rating
Book Description HARDCOVER. Condition: New. NEW WITH DUST COVER HAWAII AND ALASKA CUSTOMERS PLEASE USE PRIORITY SHIPPING ONLY SHIPS 2 BUS DAYS. Seller Inventory # SKU1036940
Buy New
US$ 38.00
Convert currency
Stock Image
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Seller:
Rating
Book Description Hardcover. Condition: new. Brand New Copy. Seller Inventory # BBB_new1592402666
Buy New
US$ 54.06
Convert currency
Stock Image
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Seller:
Rating
Book Description Hardcover. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1592402666
Buy New
US$ 54.76
Convert currency
Stock Image
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Seller:
Rating
Book Description Hardcover. Condition: new. New. Seller Inventory # Wizard1592402666
Buy New
US$ 55.27
Convert currency
Stock Image
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Seller:
Rating
Book Description Hardcover. Condition: New. Seller Inventory # Abebooks545735
Buy New
US$ 64.00
Convert currency
Stock Image
Buy New
US$ 72.00
Convert currency
Seller Image
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Seller:
Rating
Book Description Condition: new. 1. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Seller Inventory # PSN1592402666
Buy New
US$ 67.09
Convert currency