500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone (Volume 5) (Keto for Your Life, 5) - Softcover
At last, a comprehensive cookbook for the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar.
The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new, there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best.
However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers.
Low-carb queen and best-selling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic dos and don'ts.
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About the Author:
Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including The New 500 Low-Carb Recipes,1001 Low-Carb Recipes, 500 Paleo Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Diabetes Solution Cookbook, 200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes, and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.
"About this title" may belong to another edition of this title.
- PublisherFair Winds Press
- Publication date2017
- ISBN 10 159233816X
- ISBN 13 9781592338160
- BindingPaperback
- Number of pages304
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500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone (Volume 5) (Keto for Your Life, 5)
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500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone (Volume 5) (Keto for Your Life, 5)
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500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone (Volume 5) (Keto for Your Life, 5)
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500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone (Volume 5) (Keto for Your Life, 5)
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Book Description Paperback. Condition: new. Paperback. At last, here is a comprehensive cookbook to the hottest eating plan around! The ketogenic diet is an eating plan that emphasises high ratios of healthy fats, moderate protein, and low carbohydrate intake.While the ketogenic diet isn't new -- there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best.However, doing the ketogenic lifestyle the right way isn't always easy. How do you get your macronutrients properly balanced? What foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers.Low-carb queen and bestselling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetisers, to main dishes, to drinks and dessert. A massive collection of 500 easy-to-prepare ketogenic recipes by bestselling low-carb author, Dana Carpender. Get healthy, get muscular, get on a keto diet today! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781592338160
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500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone
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ISBN 13: 9781592338160
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500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone (Volume 5) (Keto for Your Life, 5)
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(2017)
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