Take Two CD's and Call Me in the Morning, 3rd Edition - Softcover

Suzanne Jonas

9781589614734: Take Two CD's and Call Me in the Morning, 3rd Edition

Softcover

ISBN 10: 1589614739 ISBN 13: 9781589614734

Publisher: MusicalMedicine.net, 2013

Learn how music and sound affect us and how they can heal and improve us, no matter the symptom, occupation, place of work, or time of day. The sounds you listen to are connected to almost every organ in your body. New scientific breakthroughs confirm facts and techniques used by advanced ancient civilizations, proving the vibrations of special sounds charge every cell of your body. Take Two CDs...shows how prescriptive music can tune up your body, clearing stuck emotions that cause physical pain and ailments. The 'right' music and sounds transform your health, IQ, and spirit, effortlessly. Anyone can benefit from numerous suggestions in this book. Learn how to use music to: Enhance your creativity Elevate your mood Reduce many symptoms of physical and emotional pain Relieve insomnia Connect with those impaired by coma and Alzheimer's disease Reduce anxiety and pain and quicken recovery from surgery Exercise your mind Expand your consciousness Tune up your body

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About the Author:

Suzanne Jonas, Ed.D. is a musician, Behavioral Medicine Psychologist, and Sound Therapist who has been working in the field of sound and music therapies for over 25 years. She has produced many health CDs that are currently being used in our nation's hospitals. She has done definitive research on the effects of music and sound and written several books and articles. Her Deep Relaxation CD was chosen by National Public Television in 2003 as a pledge premium. She trains educators and health professionals how to use music and sound to increase productivity, creativity, and health, and to decrease stress symptoms. Currently, she is director of the Inner Harmony Health Center in Walland TN.

Review:

Psychotherapist, sound therapist, and musician Suzanne E. Jonas, Ed.D. presents Take Two CDs and Call Me in the Morning, a thoughtful guide to the beneficial and healing effects of music and sound. Chapters show the reader how to use music to enhance creativity, reduce physical and emotional pain, counter insomnia, relieve anxiety, and much more. From the use of music in surgery and rehabilitation to simply enhancing everyday life, Two CDs and Call Me in the Morning brings a powerful and much-needed message of alternative, inexpensive self-care. Appendices filled the recommended music selections for specific purposes, a host of website resources, vibroacoustic music references and more round this invaluable guide. --James A. Cox, Editor in Chief, The Midwest Book Review, Small Press Bookwatch, October 2007,

I have been espousing Suzanne s theories of how to use music since I first heard her present at the 1986 International Creative Problem Solving Institute. I have given her book to hundreds of people in the U.S. and Asia who are teachers and trainers so they understand the importance of music on learning. It is easy to read, well researched, and practical. The appendix is a gold mine. --Geil Browning, CEO, Emergenitics International and author of: Emergenitics.

Tap into the New Science of Emergence and Success - Our Integrative Healing Arts Program students are grateful for Dr. Jonas expertise in medical music therapy and guided imagery. They appreciate the clarity of her instruction, including her first-hand experience of clinical application within healthcare institutions. We have been providing Dr. Jonas book for our students for the past 12 years and, time and time again, they exclaim about how useful this information is in helping them bring both music therapy and guided imagery to the bedside to assist their patient s healing process. --Veda Andrus, EdD, RN, HN-BC, Vice President, Education & Program Development, BirchTree Center for Transformation, Florence, MA

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