Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises.
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Book Description Paperback. Condition: New. Seller Inventory # DADAX158542241X
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.6. Seller Inventory # bk158542241Xxvz189zvxnew
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.6. Seller Inventory # 353-158542241X-new
Book Description Condition: New. Seller Inventory # 1181535-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9781585422418
Book Description Condition: New. Seller Inventory # I-9781585422418
Book Description Paperback. Condition: New. Brand New! This item is printed on demand. Seller Inventory # 158542241X
Book Description Paperback. Condition: new. Paperback. More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime.Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises. Seamm-Jasani, an ancient Tibetan movement system, teaches readers how to look and feel younger than their biological age, to increase health and decrease illness, and to find inner peace, calm, and relaxation. 200 illustrations. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781585422418
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781585422418
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_158542241X