Exercise and Aging - Softcover

Cousins, Thomas

Softcover

ISBN 10: 1585180270 ISBN 13: 9781585180271

Publisher: Coaches Choice Books, 2007

Synopsis

Presents all of the tools and resources that any coach needs to be successful in the 3-5-3 defense. Includes a thorough overview of the 3-5-3, and covers fronts and line calls, pressure package, coverage package, defensive line play, insider linebacker play, outside linebacker play, defensive backs play, defending against power formations, power runs, the option, the spread offense, and common plays, goal-line package and defensive special teams, and much more. Features over 380 diagrams.

About this title

About the Author:

Thomas Cousins is the head coach at Avon Park High School in Avon Park, Florida, where he also serves as the offensive coordinator and quarterbacks coach. He has been a part of the Avon Park High School football coaching staff since 1999 and has been the head coach since 2003. Cousins has been involved with the game of football for more than 30 years as either a player or a coach. He began his coaching career at Newberry College, from which he graduated with an English degree in 1992, and then made stops at Goose Creek High School in South Carolina, Charleston Southern University in Charleston, South Carolina, and Hardee High School in Wauchula, Florida. Cousins is an active lecturer at football clinics around the country. He and his wife, Danna, have two children, Jeffrey and Haley.

About this edition

• Publisher: Coaches Choice Books
• Publication date: 2007
• ISBN 10: 1585180270
• ISBN 13: 9781585180271
• Binding: Paperback
• Number of pages: 234