Enlitened Kosher Cooking - Hardcover

Nechama Cohen

Hardcover

ISBN 10: 1583308881 ISBN 13: 9781583308882

Publisher: Philipp Feldheim, 2006

Synopsis

Liten up your diet with the more than 250 good-carb, healthy-fat, sugar-free recipes in this must-have cookbook for anyone wanting to eat healthier and enjoy delicious flavor. Ranging from the simple to the elegant, the strictly kosher dishes are accompanied by detailed yet easy-to-understand nutritional information. Whether you're struggling to take off a few pounds, have serious health concerns, or are in perfect shape, Enlitened Kosher Cooking is a resource you cannot be without. Ms. Cohen is the founder and CEO of the Jewish Diabetes Association.

About this title

About the Author:

Ms. Cohen is the founder and CEO of the Jewish Diabetes Association. A wife and mother now facing the challenge of controlling Type I diabetes while living a traditional Jewish lifestyle, Nechama studied both nutrition and social work. She concluded that, with a positive attitude and adequate information, good control was obtainable. Since 1986, she has shared her approach with thousands of people in order to help them feel happier, healthier, and more productive while following an enlitened lifestyle.

About this edition

• Publisher: Philipp Feldheim
• Publication date: 2006
• ISBN 10: 1583308881
• ISBN 13: 9781583308882
• Binding: Hardcover
• Number of pages: 416