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If you're one of millions of people who suffer from asthma, allergies, bronchitis, or other lung conditions, you know how difficult it can be to get deep, nourishing breaths of fresh air. Taking a holistic approach to respiratory care, noted herbal clinician David Hoffmann shows you how to help yourself with a combination of herbal medicines and lifestyle changes.
This easy-reference guide offers an overview of common respiratory ailments, with preventive strategies and healing herbal formulas suggested for each condition. You'll also find an A-to-Z directory of the most helpful herbs for the respiratory system -- including preparation and dosage guidelines. Discover how nature's own medicine chest can help you enjoy better health, greater vitality, and easy breathing!
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