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Nonetheless, Teasdale is also a proponent of spiritual diversity, urging readers to protect and study their own indigenous religions (or in many cases the religions of their childhoods) before rejecting them. In his glowing introduction, the Dalai Lama also speaks to the importance of preserving religions while simultaneously joining forces to create a more spiritually evolved and compassionate planet. In his final chapters, Teasdale offers ideas for cultivating a more spiritual life. Although his suggestions aren't startlingly original ("Gravitate toward silence," "Always leave the door of hope wide open.") they are tried and true and well worth the reader's time and investment. --Gail Hudson
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