Eat Out, Eat Right! A Guide to Healthier Restaurant Eating - Softcover

Warshaw, Hope S.

Softcover

ISBN 10: 1572840528 ISBN 13: 9781572840522

Publisher: Surrey Books, 2003

Synopsis

Eat Out, Eat Right! is perfect for business travelers and vacationers, people on a restricted diet, or anyone interested in eating out without sacrificing health. This revised and updated edition provides practical, realistic guidelines for making healthier menu choices from a wide variety of cuisines, including Mexican, Italian, Vegetarian, Chinese, Thai, Japanese, Indian, Middle Eastern, French-Continental, Seafood, American, and Fast Food. Included are sample menus, nutritional facts and figures, and diabetic exchanges, along with chapters on airline meals and beverages including beer, wine, and spirits. Now restaurant meals can be guilt-free.” Chicago Tribune

About this title

About the Author:

Hope S. Warshaw, M.M.Sc., C.D.E., R.D., is one of America"s most respected nutrition consultants. She is the author of "The Restaurant Companion," from Surrey Books, and "Diabetes Meal Planning Made Easy," "Complete Guide to Carb Counting," and "The Diabetes Food and Nutrition Bible," published by the American Diabetes Association. She is a frequent guest speaker at professional meetings, has been interviewed extensively in the medical and consumer press including the Washington Post and the New York Times, and has appeared on ABC-TV"s Good Morning America. She lives in Alexandria, Virginia.

About this edition

• Publisher: Surrey Books
• Publication date: 2003
• ISBN 10: 1572840528
• ISBN 13: 9781572840522
• Binding: Paperback
• Edition number: 2
• Number of pages: 160