The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory - Softcover
This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.
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About the Author:
Michael Lee Kohn, Psy.D, is a psychologist at Eastern State Hospital in Williamsburg, VA.
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- PublisherNew Harbinger Publications
- Publication date2001
- ISBN 10 1572242582
- ISBN 13 9781572242586
- BindingPaperback
- Edition number1
- Number of pages248
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The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
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(2001)
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ISBN 13: 9781572242586
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The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
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The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
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(2001)
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(2001)
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(2001)
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ISBN 13: 9781572242586
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