The Chronic Pain Control Workbook: A Step-By-Step Guide for Coping with and Overcoming Pain (New Harbinger Workbooks) - Softcover

Catalano, Ellen Mohr

9781572240506: The Chronic Pain Control Workbook: A Step-By-Step Guide for Coping with and Overcoming Pain (New Harbinger Workbooks)
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ISBN 10: 1572240504 ISBN 13: 9781572240506
Publisher: New Harbinger Pubns Inc, 1996
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Incorporating charts, diagrams, and illustrations, an easy-to-use workbook offers a practical, rational approach to controlling chronic pain through exercise, stress management, psychological techniques, medications, and support groups. Original. IP.

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Review:
>From psychological techniques for managing chronic pain to understanding sleep and nutritional needs and challenges during the process, this provides a workbook in its revised second edition to explore the basics of therapies and control measures. Chapters explain and expose the influences of mental strengthening exercises in the process. -- Midwest Book Review

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