The Living Heart Eating Out Guide - Softcover

Gotto, Antonio M.; Scott, Lynne W.; Foreyt, John P.; McMann, Mary Carole; Jaax, Suzanne; Debakey, Michael E.

9781571010247: The Living Heart Eating Out Guide

Softcover

ISBN 10: 1571010246 ISBN 13: 9781571010247

Publisher: Master Media Pub Corp, 1995

Containing detailed information on the more than 30,000 items available in the average supermarket, this valuable guide presents the most current information available on calories, fat, saturated fat, cholesterol, and sodium. This revised edition of the national bestseller includes a new section on heart-healthy cooking.

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Review:

Now is a considerably revised and updated third edition, The Living Heart Brand Name Shopper's Guide is back better than ever! An easy-to-use guide to heart-healthy eating for today's busy lifestyles, The Living Heart Brand Name Shopper's Guide lists more than 5,000 supermarket foods low in saturated fat; includes values for calories, fat, sodium, carbohydrate, and fiber. The Living Heart Brand Name Shopper's Guide is an easy-to-use book taking much of the burden off of making successful dietary changes, reducing fat or sodium in favorite recipes, and using the information found on food labels. The Living Heart Brand Name Shopper's Guide is a "must" for anyone with special dietary needs because of high cholesterol, weight problems, blood pressure, or any of the other ailments requiring healthy eating. Highly recommended! -- Midwest Book Review

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