The Whole Foods Diabetic Cookbook - Softcover

Michael Cook; Patricia Stevenson

Softcover

ISBN 10: 157067129X ISBN 13: 9781570671296

Publisher: Book Publishing Company (TN), 2002

Synopsis

There are an estimated 16 million people with diabetes in the United States, almost 6% of the population. If you have diabetes, following a vegetarian diet can provide you with many health advantages which may reduce the risk of developing complications of diabetes later in life. This new edition is full of up-to-date nutritional information, including: health benefits of a vegetarian diet, achieving and maintaining a healthy weight, exercise, dealing with stress, meeting nutrient needs, cooking, shopping tips, menu planning, and more. These new and updated recipes are both delicious and healthful.

About this title

About the Author:

Patricia Stevenson is a writer-researcher living in Connecticut and the author of the first edition of this book.

Michael Cook is a health and nutrition editor and food stylist.

Patricia Bertron, R.D., is the staff nutritionist with the Washington, D.C.-based group Physicians Committee for Responsible Medicine (PCRM).

Review:

Learn how a vegetarian diet can provide many health advantages which may reduce the risk of developing complications of diabetes later in life. Information also includes how to achieve and maintain a healthy weight, dealing with stress, meeting nutrient needs, cooking and shopping tips, menu plans, and more. All recipes feature a complete nuritional analysis with dietary exchanges.

About this edition

• Publisher: Book Publishing Company (TN)
• Publication date: 2002
• ISBN 10: 157067129X
• ISBN 13: 9781570671296
• Binding: Paperback
• Number of pages: 159