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Devout Buddhists will find nourishing soul food in his one section devoted to specific Buddhist healing meditations. As for everyone else, Thondup has written an accessible, information-packed book that covers it all--from "Avoiding Expectations" to "Creating a Healing Aura While Sleeping" to "Meditations for the Dead or Dying" to "How Helpers and Survivors Should Behave." Regardless of the disease, discomfort, or desire, Thondup has a meditation up his sleeve, making this one of the most practical handbooks on healing meditations available. --Gail Hudson
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