How Meditation Heals: A Practical Guide to Improving Your Health and Well-Being - Softcover

Harrison, Eric

9781569752647: How Meditation Heals: A Practical Guide to Improving Your Health and Well-Being
Softcover
ISBN 10: 1569752648 ISBN 13: 9781569752647
Publisher: Ulysses Press, 2001
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Combining Eastern wisdom with Western medical and scientific evidence, How Meditation Heals explains how and why meditation improves the functioning of all systems of the body. More than a guide to understanding the power of the practice, the book offers specific applications of meditation for healing both physical and emotional problems. Tells how to relieve specific ailments, such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.

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About the Author:
Eric Harrison has trained in the Buddhist meditation methods of Burma and Tibet and is director of Perth Meditation Centre. He lives in Australia.

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  • PublisherUlysses Press
  • Publication date2001
  • ISBN 10 1569752648
  • ISBN 13 9781569752647
  • BindingPaperback
  • Number of pages272
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