366 Low-Fat Brand-Name Recipes in Minutes: More Than One Year of Healthy Cooking Using Your Family's Favorite Brand-Name Foods - Softcover

Smith, M

Softcover

ISBN 10: 1565610504 ISBN 13: 9781565610507

Publisher: Chronimed Publishing, 1997

Synopsis

Here's a year's worth of the healthiest and fastest family favorites using the country's most popular brand-name foods.

About this title

From the Back Cover:

Create A Year’s Worth of Healthy and Fast Family Favorites using Popular Brand-Name Foods. If you crave good cooking and good health but find yourself short on time, delicious and healthful meals are now as close as your cupboard. With brand-name foods you may already have around the kitchen, you can create mouthwatering and nutritiously sound meals in minutes. In fact, most of these recipes take less than 30 minutes to prepare. You’ll save precious time and money at the same time as reducing unwanted calories, fat, salt, and cholesterol. With Brands You Trust, This Creative Cookbook Offers Such Temptations As:

• Green chili spoon bread
• Bartles & Jaymes® tropical fruit salad
• Pepper chicken tortellini salad
• Speedy baked ziti
• Saturday night seafood scramble
• Dannon® brownies
• Frosted pistachio marble cake

366 Low-Fat, Brand-Name Recipes in Min utes also includes tips on reducing the fat in brand-name foods, recipe preparation times, food exchanges for weight loss and diabetes, recipes for bread machines, and more. From appetizers to dessert and Betty Crocker® to Velveeta®, 366 Low-Fat, Brand-Name Recipes in Minutes makes it easy to eat conveniently, inexpensively, and healthfully every day.

About the Author:

M.J. Smith, M.A., R.D./L.D., is the author of the best-selling All-American Low-Fat Meals in Minutes and 60 Days of Low-Cost, Low-Fat Meals in Minutes. She is also a consultant dietitian, spokesperson for the Iowa Dietetic Association, and a consultant to the Des Moines Register. This book is specially bound to lie flat for easy use.

About this edition

• Publisher: Chronimed Publishing
• Publication date: 1997
• ISBN 10: 1565610504
• ISBN 13: 9781565610507
• Binding: Paperback
• Number of pages: 368