Good Cholesterol, Bad Cholesterol - Softcover
Read This Book—Your Life Depends On It
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
·Create an individualized daily cholesterol allowance
·Read labels to discover saturated fats—even if they're not mentioned
·Increase your intake of HDL ("good" cholesterol)
·Eat out and still control your intake of LDL ("bad" cholesterol)
·Prepare tasty, low-cholesterol meals
·Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." —William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
·Create an individualized daily cholesterol allowance
·Read labels to discover saturated fats—even if they're not mentioned
·Increase your intake of HDL ("good" cholesterol)
·Eat out and still control your intake of LDL ("bad" cholesterol)
·Prepare tasty, low-cholesterol meals
·Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." —William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital
"synopsis" may belong to another edition of this title.
From the Back Cover:
Read This Book Your Life Depends On It
About the Author:
Eli M. Roth, M.D., is an internist and cardiologist in private practice. He is co-founder of HEARTSMART?, a program designed to help heart disease patients change their lifestyles through diet and exercise.
From the Hardcover edition.
From the Hardcover edition.
"About this title" may belong to another edition of this title.
- PublisherPrima Lifestyles
- Publication date1989
- ISBN 10 1559580259
- ISBN 13 9781559580250
- BindingPaperback
- Number of pages192
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Good Cholesterol, Bad Cholesterol
Published by
Prima Lifestyles
(1989)
ISBN 10: 1559580259
ISBN 13: 9781559580250
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Softcover
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Book Description Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # S24D-21839
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Good Cholesterol, Bad Cholesterol
Published by
Prima Lifestyles
(1989)
ISBN 10: 1559580259
ISBN 13: 9781559580250
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Softcover
Quantity: 1
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Book Description Condition: Very Good. Minimal wear to cover. Pages clean and binding tight. Shelfwear. Bumped edges. Minor Exterior Wear. Pages clean. Binding tight. Paperback. Seller Inventory # HM4-02937
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Good Cholesterol, Bad Cholesterol
Published by
Prima Publishing and Communications, Rocklin
(1990)
ISBN 10: 1559580259
ISBN 13: 9781559580250
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Book Description Soft cover. Condition: Very Good+. First Paperback Edition (thus). FIRST PRINTING of the First Paperback Edition (thus). A comprehensive source of information on both 'good' and 'bad' cholesterol, which foods contain it, how to correct the right balance in nutrition with respect to them, how to adopt a low-cholesterol lifestyle, understanding the benefits and side effects of cholesterol-lowering drugs, much more. Softcover, contains appendices, references, glossary, indexed, 179pp., some pages show highlighting. A very good reading and working copy. Rare. Size: 8vo - over 7¾" - 9¾" tall. Book. Seller Inventory # 00013508
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