Some of us spend our lives looking in the wrong places for our self-esteem. Self-esteem is a state of mind. When we have negative attitudes toward ourselves, we limit our lives without even realizing it. But by changing our thinking we can boost our self-esteem.
These 611 self-esteem builders will give you new direction and guide you through each day with easy-to-apply reminders that show you how to empower yourself and restore the meaning and quality that bring balance to your life.
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Bryan Robinson, Ph.D., is professor emeritus of Counseling, Special Education and Child Development at the University of North Carolina at Charlotte and a psychotherapist in private practice specializing in individual, couple and family therapy. Dr. Robinson continues to conduct research with colleagues at UNC-Charlotte on workaholism and its effects on families and children. Dr. Robinson is licensed by the State of North Carolina as a Marriage and Family Therapist and a Licensed Practicing Counselor with degrees in psychology, counseling, and child and family development. He has lectured across the United States and throughout the world on such topics as relationships, self-esteem, stress and overdoing, workaholism, latchkey kids, and many others. He has worked as a family alcoholism counselor and clinical consultant to the Randolph Clinic, as a marketing consultant to DeVries Public Relations Firm in New York City, as a teacher and counselor in public school systems, and has taught at several colleges and universities. He has been a guest on CBS's The Early Show, CNN's Minding Your Money, ABC's 20/20, NBC's Nightly News, ABC's Good Morning America.
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