The Male Stress Survival Guide, Third Edition: Everything Men Need to Know - Softcover

Witkin PhD, Georgia

Softcover

ISBN 10: 1557044961 ISBN 13: 9781557044969

Publisher: William Morrow Paperbacks, 2002

Synopsis

From the noted stress expert, psychologist, author, and news personality, this updated edition of the international classic provides relevant information on why men are more vulnerable to certain kinds of stress; exposes its effect on their bodies, careers, families, and personal goals and expectations; and offers practical techniques for coping with stress, including relaxation exercises, sex therapy techniques, tips for reducing Type A behavior, and the value of alternative medicine.

Drawing from extensive interviews with more than 500 men and the women in their lives, Dr. Witkin provides resources and validation for the challenges men face at every stage of life—from boyhood to well past retirement.

About this title

About the Author:

Georgia Witkin, Ph.D., one of the nation's foremost authorities on women's stress, is an assistant clinical professor of psychiatry, associate director of the Menopause Treatment Program, and director of the Stress Program at the Mt. Sinai School of Medicine in New York City. She also hosts Beyond the News, the popular Fox News Channel weekend program, and is the weekly lifestyle contributor to Fox News Channel's morning show Fox and Friends. Dr. Witkin has appeared as a guest expert on Oprah, 20/20, CBS News, Today, CNN, and elsewhere. She is the author of six books, including The Female Stress Syndrome and The Male Stress Syndrome. She lives and practices in New York City.

Review:

"I feel certain that this book will help thousands of readers to a longer, healthier, more productive, and happier life."

About this edition

• Publisher: William Morrow Paperbacks
• Publication date: 2002
• ISBN 10: 1557044961
• ISBN 13: 9781557044969
• Binding: Paperback
• Edition number: 3
• Number of pages: 240