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Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1556435967
Book Description Softcover. Condition: New. Books on stretching are common, but The Anatomy of Stretching takes a more fundamental approach than the others, taking the reader inside the body to show exactly what is happening during a stretch. At the heart of the book are 300 full-color illustrations that show the primary and secondary muscles worked in 115 key stretches arranged by body area. Author Brad Walker brings years of expertise-he works with elite-level and world-champion athletes, and lectures on injury prevention-to this how-to guide. He looks at stretching from every angle, including physiology and flexibility; the benefits of stretching; the different types of stretching; rules for safe stretching; and how to stretch properly. Aimed at fitness enthusiasts of any level, as well as at fitness pros, The Anatomy of Stretching also focuses on which stretches are useful for the alleviation or rehabilitation of specific sports injuries. Seller Inventory # DADAX1556435967
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1556435967
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1556435967
Book Description Condition: new. Seller Inventory # FrontCover1556435967
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1556435967
Book Description Paperback. Condition: Brand New. 176 pages. 10.25x7.75x0.50 inches. In Stock. Seller Inventory # 1556435967
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # VIB1556435967
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.15. Seller Inventory # Q-1556435967