"synopsis" may belong to another edition of this title.
I would like you to take a moment to think about your most recent meal. Now think about how you feel. Are you sluggish or energized? Calm or edgy? We now know that what you just ate is having a profound effect on your mood, energy, clarity of thinking, even your emotional stability. This happens because food affects our hormonal balance— and by guiding you to the right food at the right time I can help you achieve your optimum balance, or what I describe as "complete hormonal health and happiness." What this means to you is incredible day-to-day vitality, the attainment of your optimum body weight and a slowing down of the biological aging process.
In The Food Connection I will take you through the latest research on hormones, sleep patterns, supplements, food combinations and the time of food intake. My goal is to help you design a way of life that promotes "high-fidelity" communication with your hormone system— which is the key to your sustained health, longevity and intellectual vigor.
In our fast-paced, fast-food, fast-eating world we owe it to ourselves to appreciate the impact our diet and lifestyle choices have on so many aspects of our lives. Join me on this intriguing, informative and empowering journey!
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Book Description Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00056873652
Book Description hardcover. Condition: Good. Seller Inventory # 1553350081-3-27540911
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Book Description Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.68. Seller Inventory # G1553350081I4N00
Book Description Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. 1st Edition. Signed by the author. Seller Inventory # FORT540166
Book Description Hardcover. Condition: Good. 1. The Food Connection will show you: How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities How to jump start your health with the seven-day "World's Best Diet" The 17 bioenergetic foods to eat daily How food affects your mood at breakfast, lunch and dinner Why men and women must take different approaches to ensure their hormonal health How to assess your Biological Age - and take quick steps to improve your health. Seller Inventory # SONG1553350081
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Book Description Hard Cover. Condition: Very Good. Dust Jacket Condition: Very Good. there is an additional inscription as this was a presentation - dj unclipped with one very small tear on back near spine - 372 pg. Signed by Author with Inscription. Seller Inventory # 001642
Book Description Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1.5. Seller Inventory # bk1553350081xvz189zvxgdd