The Lighthearted Cookbook: Recipes for Healthy Heart Cooking - Softcover

Lindsay, Anne

9781550130683: The Lighthearted Cookbook: Recipes for Healthy Heart Cooking
Softcover
ISBN 10: 1550130684 ISBN 13: 9781550130683
Publisher: Key Porter Books, 1988
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Healthy heart cookbook

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  • PublisherKey Porter Books
  • Publication date1988
  • ISBN 10 1550130684
  • ISBN 13 9781550130683
  • BindingPaperback
  • Number of pages245
  • Rating

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Lindsay, Anne
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ISBN 10: 1550130684 ISBN 13: 9781550130683
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Book Description Trade Paperback. Condition: New. 1st Edition. Like New - May Have Minor Shelf Wear To Edges. - For More Information On Condition. Please See All Photos. - What's The Best Way To Stay Healthy? Eat A Diet That Is Low In Saturated And Trans Fats, High In Whole Grains, Fruit, And Vegetables, And Includes A Variety Of Foods. But Food Also Represents Comfort, Celebration, Love, And Sharing. And While We All Want To Have A Healthy Heart And A Healthy Life, Most Of All We Still Want To Enjoy Delicious Food. The New Lighthearted Cookbook Features Over 150 Delicious Recipes That Have Been Retested For Today's Taste, And Includes Comprehensive Nutritional Analysis And The Diabetes Association's Food Choice Values. The Introduction Sets Out The Latest Information On The Basics Of Healthy Eating--For Children, Teens, Adults, And Seniors--And Is An Indispensable Guide For New Parents. The Heart And Stroke Foundation's Mission Is To Improve The Health Of North Americans By Preventing And Reducing Disability And Death, From Heart Disease And Stroke, Through Research, Health Promotion, And Advocacy. A Portion Of The Proceeds From The Sale Of This Book Will Go To Support Heart Research. Seller Inventory # 004227

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