Kid Fitness with Phillip and Natalie - Softcover

Caldwell Jr., Jeffrey Wayne

Softcover

ISBN 10: 1537069284 ISBN 13: 9781537069289

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

This Kid Fitness book is the first of a series all about the fun of living a healthy and fitness-oriented lifestyle. Phillip and Natalie explore playing sports to have fun and stay active, and also explore the world of fitness through other forms of exercise and healthy nutrition. They encourage being friendly with your family and all types of friends through teamwork. This book is meant to be interactive and thought-provoking with many questions posed to inspire action and activity together with children and adults. Kid Fitness is educational and based on practices of healthy eating and healthy living.

About this title

About the Author:

Jeff Caldwell Jr is a College Certified Personal Trainer and has worked with a variety of clients from Hollywood to Utah since 2008. Growing up he was active and interested in many sports from baseball, basketball, soccer, wrestling, track & field, snow skiing and snowboarding to his young adult and adult ventures with tennis, golf, wake boarding, water skiing, surfing, mountain biking, cycling, softball, bowling, competitive running, and more. He developed a love for staying active and fit from his father and step-father, who were athletic examples of regular exercise and weight training. As the oldest of 7 children, he has a natural passion for connecting with young children and teenagers. His all time favorite sport is baseball but loves any physical challenge or game. He regularly engages in exercise methods of circuit training, body-building, cross-fit, endurance training and most recently “Ninja Warrior” air sports. Nutrition has always been an ongoing interest and passion for Jeff, as well as healthy cooking and eating. His life goal is to inspire and educate as many people as possible to live a happy and healthy lifestyle.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• ISBN 10: 1537069284
• ISBN 13: 9781537069289
• Binding: Paperback
• Number of pages: 40
• Illustrator: Everett Rachel