Zero Bullsh*t Meditation ISBN 13: 9781529901870

Zero Bullsh*t Meditation - Hardcover

9781529901870: Zero Bullsh*t Meditation
Hardcover
ISBN 10: 1529901871 ISBN 13: 9781529901870
Publisher: Cornerstone Press, 2022
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  • PublisherCornerstone Press
  • Publication date2022
  • ISBN 10 1529901871
  • ISBN 13 9781529901870
  • BindingHardcover
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Book Description Hardcover. Condition: new. Hardcover. A book to help you hack the benefits of meditation with a 15-minute programme that anyone can master.'Don't just read this book, practice it' Jay Shetty'A groundbreaking way to level up your focus and creativity' Marie ForleoThe secret weapon of the world's top achievers is now in your hands.Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a productivity-inducing protocol that empowers you to get focused, find peace and manifest your goals. The key to unlocking all this? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you.Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spiritual wisdom to create the 6 Phase Meditation Method - aka, Zero Bullsh*t Meditation.Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529901870

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