2 Minutes to Confidence: Everyday Self-Care for Busy Lives - Hardcover
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2 Minutes to Confidence: Everyday Self-Care for Busy Lives
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Book Description Condition: New. Book is in NEW condition. 0.66. Seller Inventory # 1529409438-2-1
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2 Minutes to Confidence (Hardcover)
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Quercus Publishing, London
(2020)
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Book Description Hardcover. Condition: new. Hardcover. Discover how to transform a negative mind-set in just two minutes. With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut. Banish feelings of anxiety, stress and imposter syndrome with these quick and easy two-minute exercises drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations. Psychologist Corinne Sweet reveals how just two minutes a day can make all the difference. In the time it takes to boil a kettle or at the end of a car journey, these exercises will provide an instant mood boost and set you up for success. Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529409437
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2 Minutes to Confidence
Published by
Quercus Publishing 2020-08-20, London
(2020)
ISBN 10: 1529409438
ISBN 13: 9781529409437
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Book Description hardback. Condition: New. Language: ENG. Seller Inventory # 9781529409437
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2 Minutes to Confidence: Everyday Self-Care for Busy Lives
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(2020)
ISBN 10: 1529409438
ISBN 13: 9781529409437
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Book Description Hardback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781529409437
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Book Description Hardcover. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781529409437-GDR
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.66. Seller Inventory # 353-1529409438-new
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2 Minutes to Confidence: Everyday Self-Care for Busy Lives
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Greenfinch
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Book Description Condition: new. Seller Inventory # 3b7e02b7abf6981a225b05b4469aac5d
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Book Description Hardcover. Condition: Brand New. 160 pages. 7.09x5.35x0.79 inches. In Stock. Seller Inventory # __1529409438
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Book Description Condition: New. In. Seller Inventory # ria9781529409437_new
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2 Minutes to Confidence: Everyday Self-Care for Busy Lives
Published by
Greenfinch 2020-08-20
(2020)
ISBN 10: 1529409438
ISBN 13: 9781529409437
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Book Description Hardcover. Condition: New. Seller Inventory # 6666-GRD-9781529409437
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