2 Minutes' Peace: Everyday Self-Care for Busy Lives - Hardcover
- PublisherGreenfinch
- Publication date2020
- ISBN 10 1529409411
- ISBN 13 9781529409413
- BindingHardcover
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2 Minutes' Peace (Hardcover)
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Quercus Publishing, London
(2020)
ISBN 10: 1529409411
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Book Description Hardcover. Condition: new. Hardcover. Discover a gateway to peace in just two minutes.In this frantic, unforgiving world, peace often seems a million-miles-away. Your to-do list is never-ending, schedule hectic: there is too much to do in too little time. You feel stressed, frustrated, overwhelmed and overloaded.With simple two-minute exercises designed to fit around your life, psychologist Corinne Sweet reveals how to tune out of the busyness of everyday for a moment of restorative calm. Drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations, these workable tips and easy exercises will convince you that we can all find two minutes in a day. In the time it takes to boil the kettle, or at the end of a car journey, these simple exercises will make all the difference to your quality of life and wellbeing. Welcome calmness into your life, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529409413
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2 Minutes' Peace Everyday SelfCare for Busy Lives
Published by
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(2020)
ISBN 10: 1529409411
ISBN 13: 9781529409413
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Book Description HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GO-9781529409413
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2 Minutes' Peace
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Quercus Publishing 2020-08-20, London
(2020)
ISBN 10: 1529409411
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Book Description hardback. Condition: New. Language: ENG. Seller Inventory # 9781529409413
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2 Minutes' Peace: Everyday Self-Care for Busy Lives
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Book Description Hardcover. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781529409413-GDR
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2 Minutes' Peace: Everyday Self-Care for Busy Lives
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(2020)
ISBN 10: 1529409411
ISBN 13: 9781529409413
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Book Description Hardcover. Condition: Brand New. 160 pages. 7.09x5.35x0.71 inches. In Stock. Seller Inventory # __1529409411
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2 Minutes' Peace: Everyday Self-Care for Busy Lives
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(2020)
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2 Minutes? Peace: Everyday Self-Care for Busy Lives
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(2020)
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Book Description Condition: New. 2020. Hardcover. . . . . . Seller Inventory # V9781529409413
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2 Minutes Peace: Everyday Self-Care for Busy Lives
Published by
Quercus Publishing
(2020)
ISBN 10: 1529409411
ISBN 13: 9781529409413
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Book Description Condition: New. 2020. Hardcover. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781529409413
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2 Minutes' Peace: Everyday Self-Care for Busy Lives
Published by
Greenfinch 2020-08-20
(2020)
ISBN 10: 1529409411
ISBN 13: 9781529409413
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Hardcover
Quantity: 17
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Book Description Hardcover. Condition: New. Seller Inventory # 6666-GRD-9781529409413
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