The MacroNutrient Diet: The Complete "Do It Yourself" Guide to Getting Lean - Softcover

DiLauri, Jonathan; Carroll, Daniel

9781500800512: The MacroNutrient Diet: The Complete "Do It Yourself" Guide to Getting Lean
Softcover
ISBN 10: 1500800511 ISBN 13: 9781500800512
Publisher: CreateSpace Independent Publishing Platform, 2014
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***BONUS: FREE 1 hour exercise instruction video for download. Find out how on page 98 of this diet book. Valued at $19.99, it's yours absolutely FREE! Macronutrients are the one and only foundation for any and all diets on the planet! Hence... The MacroNutrient Diet! The secret about losing weight and getting lean, is that there is no secret! As you will see, weight loss happens when you adhere to a specific lifestyle and apply specific strategies related to macronutrients and food. It's all about: Quality, Quantity and Timing! Lots of diets work! That's because all diet books come down to the same principles. What you will learn in this diet book are those principles! The reason you need to learn these ideas is simple, "You Can't change your body unless you change your mind!" www.MacroNutrientDiet.com

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