Book Description Paperback. Condition: new. Paperback. 'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' Runner's WorldThe "perfect" run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guide, written by a celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and in the process transform your running performances.At some point in every runners career they experience the perfect run, when they are in full flow and feel totally unstoppable. Your worries about the day and physical aches and pains melt away. Your body and mind are in complete sync and the run feels effortless.Even still, the path to achieving the perfect run remains mysterious. It often materializes in the unlikeliest of circumstancesin adverse weather or on a day when everything else seems to be going wrong. Conversely, when we try hard to create the right conditions for that perfect run, it often doesnt come about.In The Perfect Run, Mackenzie L. Havey reveals everyone has the potential to enjoy more joyful and flow-driven running, no matter your experience, pace, or sporting ambitions.This ground-breaking book features insights from elite athletes, neuroscientists, coaches, and everyday runners to provide a road map for how to cultivate the right conditions for the perfect run. These ideas will not only help facilitate the potential for more successful running but, more significantly, can also be translated into other areas of your life to help provide a sense of calmness, self-control, and fulfillment far beyond the running trails. The "perfect" run--when you are in a full flow and feeling totally unstoppable--can be elusive, but this practical expert guide, by celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and boost your running performance in the process. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781472968654

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The Perfect Run

Mackenzie L. Havey

Published by Bloomsbury Publishing (UK) 2020-04-16, London (2020)

ISBN 10: 1472968654 ISBN 13: 9781472968654

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Blackwell's
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781472968654

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Perfect Run

Havey, Mackenzie L.

Published by Bloomsbury Publishing (2020)

ISBN 10: 1472968654 ISBN 13: 9781472968654

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Book Description Condition: New. pp. 224. Seller Inventory # 369471330

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The Perfect Run: A Guide to Cultivating a Near-effortless Running State

Havey, Mackenzie L.

Published by Bloomsbury Sport (2020)

ISBN 10: 1472968654 ISBN 13: 9781472968654

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Revaluation Books
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Book Description Paperback. Condition: Brand New. 216 pages. 7.75x5.25x0.75 inches. In Stock. Seller Inventory # __1472968654

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The Perfect Run: A Guide to Cultivating a Near-Effortless Running State

Havey, Mackenzie L.

Published by Bloomsbury Sport (2020)

ISBN 10: 1472968654 ISBN 13: 9781472968654

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Big Bill's Books
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Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1472968654

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The Perfect Run: A Guide to Cultivating a Near-Effortless Running State

L. Havey, Mackenzie

Published by Bloomsbury Sport (2020)

ISBN 10: 1472968654 ISBN 13: 9781472968654

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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781472968654-GDR

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