The Lean Machines: Eat Well, Move Better & Feel Awesome - Softcover
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!
"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."
Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.
#leanmachines
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About the Author:
John Chapman and Leon Bustin are personal trainers, nutritionists and YouTube sensations. With over 250,000 subscribers and 11 million views these two best friends are showing that getting healthy, fit and in great shape can be fun!
www.theleanmachines.com
"About this title" may belong to another edition of this title.
- PublisherHeadline Book Pub Ltd
- Publication date2016
- ISBN 10 1472236262
- ISBN 13 9781472236265
- BindingPaperback
- Number of pages224
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Lean Machines : Eat Well, Move Better & Feel Awesome
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ISBN 10: 1472236262
ISBN 13: 9781472236265
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The Lean Machines: Eat Well, Move Better Feel Awesome
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The Lean Machines (Paperback)
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Book Description Paperback. Condition: new. Paperback. The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun. #leanmachines A diet, fitness and wellness manual from The Lean Machines - the UK's biggest fitness vloggers. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781472236265
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The Lean Machines
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781472236265
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The Lean Machines: Eat Well, Move Better and Feel Awesome [Paperback] Chapman, John and Bustin, Leon
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The Lean Machines: Eat Well, Move Better and Feel Awesome
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(2016)
ISBN 10: 1472236262
ISBN 13: 9781472236265
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Book Description Condition: New. A diet, fitness and wellness manual from The Lean Machines - the UK's biggest fitness vloggers. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 192 x 248 x 15. Weight in Grams: 732. . 2016. Paperback. . . . . Seller Inventory # V9781472236265
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Published by
Headline Publishing Group
(2016)
ISBN 10: 1472236262
ISBN 13: 9781472236265
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Softcover
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Book Description Condition: New. A diet, fitness and wellness manual from The Lean Machines - the UK's biggest fitness vloggers. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 192 x 248 x 15. Weight in Grams: 732. . 2016. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9781472236265
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The Lean Machines: Eat Well, Move Better and Feel Awesome
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Book Description Trade Paperback. Condition: Brand New. 224 pages. 10.00x8.00x0.50 inches. In Stock. Seller Inventory # __1472236262
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