How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back - Softcover
- PublisherRobinson
- Publication date2022
- ISBN 10 1472146387
- ISBN 13 9781472146380
- BindingPaperback
- Number of pages176
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How to Tell Anxiety to Sod Off : 40 Ways to Get Your Life Back
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How to Tell Anxiety to Sod Off (Paperback)
Published by
Little, Brown Book Group, London
(2022)
ISBN 10: 1472146387
ISBN 13: 9781472146380
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Book Description Paperback. Condition: new. Paperback. An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off.Despite more and more people opening up about their mental health, anxiety is still taboo. We're not supposed to be anxious; we're supposed to be resilient and able to 'get on with it'. We are expected to excel while juggling a hectic, pressurised schedule at home and at work, despite the lines between the two being more blurred than ever.This book dispels that taboo. It is for anyone who has experienced general anxiety disorder, trauma-related anxiety, clinical anxiety and those with 'low-level' anxieties.At once empathetic and entertaining, How to Tell Anxiety to Sod Off offers 40 ways to get to a better place with anxiety. They are born out of the author's personal experience of managing his own anxiety and his many years of working as a counselor helping people with their mental health. An accessible, comforting and practical book for anyone experiencing anxiety, from the acclaimed author of The Recovery Letters and How to Tell Depression to Piss Off Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781472146380
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How to Tell Anxiety to Sod Off
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Little, Brown 2022-01-06, London
(2022)
ISBN 10: 1472146387
ISBN 13: 9781472146380
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781472146380
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781472146380-GDR
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How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back
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Little, Brown Book Group
(2022)
ISBN 10: 1472146387
ISBN 13: 9781472146380
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781472146380
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How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back
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Robinson
(2022)
ISBN 10: 1472146387
ISBN 13: 9781472146380
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Book Description Trade Paperback. Condition: Brand New. 173 pages. 9.00x6.00x0.50 inches. In Stock. Seller Inventory # __1472146387
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How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back
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Robinson
(2022)
ISBN 10: 1472146387
ISBN 13: 9781472146380
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Book Description Condition: new. Seller Inventory # b031c9af711a92fece470e48df06e25f
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How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back
Published by
Little, Brown Book Group
(2022)
ISBN 10: 1472146387
ISBN 13: 9781472146380
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Softcover
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Book Description Condition: New. 2022. Paperback. . . . . . Seller Inventory # V9781472146380
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How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back
Published by
Little, Brown Book Group
(2022)
ISBN 10: 1472146387
ISBN 13: 9781472146380
New
Softcover
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Book Description Condition: New. 2022. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781472146380
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