The Body Reset Diet - Softcover
With so many crazy and extreme diets on the market, it's hard to know what to eat and how to maintain a healthy regime. We have lost our way when it comes to diet and succumb to extreme measures that promise short term rewards. In spite of our extreme attempts to get in shape, we are still unsatisfied with how we look. 'The Harley Plan' puts an end to these extreme behaviours that are making us fat and tells you exactly how to achieve your best physique in just 15 days.
"synopsis" may belong to another edition of this title.
About the Author:
Harley Pasternak is a renowned television host, fitness and nutrition expert, author, and acclaimed celebrity trainer. He holds a Master of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto and an Honors Degree in Kinesiology from University of Western Ontario. He is also certified by The American College of Sports Medicine and The Canadian Society of Exercise Physiology.
Review:
“I live for Harley’s smoothies! They are so easy to make, help me feel full, and taste incredible!” - Kim Kardashian
"The Body Reset Diet makes healthy eating easier. The smoothies are simple to prepare, taste great, and are the perfect breakfast or snack when I’m on the go.” - Amanda Seyfried
“Bouncing back from having a baby isn’t easy to do. But The Body Reset Diet helped me achieve consistent incredible results!” - Megan Fox
“The Body Reset Diet proves that you don’t have to suffer, starve, or make huge lifestyle changes to lose weight, feel great, and look fantastic!” - Hilary Duff
"People think that celebrities to crazy things to lose weight, but Harley taught me that I don’t have to. In The Body Reset Diet, he outlines simple concepts that are easy to follow even when you’re working non-stop or traveling like me." - Maria Menounos
"I tried every diet out there and failed. Nothing was sustainable. Harley taught me how to get be in the best shape of my life by eating more and working out less!" - Jordana Brewster
"The Body Reset Diet makes healthy eating easier. The smoothies are simple to prepare, taste great, and are the perfect breakfast or snack when I’m on the go.” - Amanda Seyfried
“Bouncing back from having a baby isn’t easy to do. But The Body Reset Diet helped me achieve consistent incredible results!” - Megan Fox
“The Body Reset Diet proves that you don’t have to suffer, starve, or make huge lifestyle changes to lose weight, feel great, and look fantastic!” - Hilary Duff
"People think that celebrities to crazy things to lose weight, but Harley taught me that I don’t have to. In The Body Reset Diet, he outlines simple concepts that are easy to follow even when you’re working non-stop or traveling like me." - Maria Menounos
"I tried every diet out there and failed. Nothing was sustainable. Harley taught me how to get be in the best shape of my life by eating more and working out less!" - Jordana Brewster
"About this title" may belong to another edition of this title.
- PublisherSimon & Schuster
- Publication date1800
- ISBN 10 1471126781
- ISBN 13 9781471126789
- BindingPaperback
- Rating
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The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days
Published by
Simon & Schuster
(1800)
ISBN 10: 1471126781
ISBN 13: 9781471126789
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR006617698
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The Body Reset Diet
Published by
Simon & Schuster
(1800)
ISBN 10: 1471126781
ISBN 13: 9781471126789
Used
Softcover
Quantity: 1
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The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days
Published by
Simon & Schuster Ltd, United Kingdom, London
(2013)
ISBN 10: 1471126781
ISBN 13: 9781471126789
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Paperback
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Book Description Paperback. Condition: Very Good. With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best physique. In just 15 days you will lose weight and see real results. Celebrities such as Rhianna and Kim Kardashian have followed Harley's advice to get themselves in peak condition. Harley's Body Reset Dietis comprised of three phases, each lasting five days. Weight loss begins on day one of 'Phase I' and, in all three phases, you will eat five times daily - thus igniting your metabolism to run more efficiently. Furthermore, the plan will show you how to make simple, healthy meals that can be prepared in less than five minutes. Also, you'll learn just how easy it is to exercise an optimal amount, so as not to trigger your appetite. It is so simple that you'll be able to maintain this programme for the rest of your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005486729
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The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days
Published by
Simon & Schuster UK
(1800)
ISBN 10: 1471126781
ISBN 13: 9781471126789
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Book Description Condition: VeryGood. Most items will be dispatched the same or the next working day. Seller Inventory # wbs8943411243
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The Body Reset Diet
Published by
Simon & Schuster
(1800)
ISBN 10: 1471126781
ISBN 13: 9781471126789
Used
Softcover
Quantity: 1
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Book Description Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within. Seller Inventory # bk1471126781xvz189zvxgdd
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The Body Reset Diet : Power Your Metabolism, Blast Fat and Shed Pounds in Just 15 Days
Published by
Simon & Schuster, Limited
(2013)
ISBN 10: 1471126781
ISBN 13: 9781471126789
Used
Softcover
Quantity: 1
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Book Description Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP82162399
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The Body Reset Diet : Power Your Metabolism, Blast Fat and Shed Pounds in Just 15 Days
Published by
Simon & Schuster, Limited
(2013)
ISBN 10: 1471126781
ISBN 13: 9781471126789
Used
Softcover
Quantity: 2
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Book Description Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP79091287
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The Body Reset Diet
Published by
Simon & Schuster
(1800)
ISBN 10: 1471126781
ISBN 13: 9781471126789
Used
Softcover
Quantity: 1
Seller:
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Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 13-1471126781-G
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The Body Reset Diet
Published by
Simon & Schuster
(1800)
ISBN 10: 1471126781
ISBN 13: 9781471126789
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 27-1471126781-G
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US$ 15.97
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The Body Reset Diet
Published by
Simon & Schuster
(1800)
ISBN 10: 1471126781
ISBN 13: 9781471126789
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 7-1471126781-G
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US$ 15.97
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