Self-Esteem Tools for Recovery (Large Print 16pt) - Softcover
The most important part of recovery is recognizing and enhancing our inherent worth. When we practice and learn self - esteem, magical things happen. We love others. We attract good things to us. We 'do the right thing' and if a decision does not turn out so well, we forgive ourselves.'' - from the Introduction.Negative thoughts, addictions, and unhealthy belief systems can cause low self - esteem and make recovery difficult. Gaining self - esteem is particularly challenging when coping mechanisms have replaced an honest and compassionate relationship with the inner self. This personal book shows step - by - step tools for learning self - esteem and self - love. The exercises and examples come to life, along with personal stories from the author. A great book for getting to know yourself and learning to forgive.Now used in several countries around the world, including China, Japan, France, and India.
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About the Author:
Lindsey and Leigh Cohn are best known for their writing and speaking on self-esteem and eating disorders. Lindsey and Leigh's numerous books are used by thousands of people concerned with recovery. They are happily married and have two sons.
"About this title" may belong to another edition of this title.
- PublisherReadHowYouWant
- Publication date2012
- ISBN 10 1459622715
- ISBN 13 9781459622715
- BindingPaperback
- Number of pages144
- Rating
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