Inner Peace for Busy Women (Large Print 16pt) - Softcover
Balancing Work, Family, and Your Inner Life! This wise and accessible little book gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, find your courage, be peaceful even in circumstances where happiness is not an option, manage your emotions, bury Superwoman and dance on her grave, banish the Drama Queen, live in the Now, follow your inner guidance - and be a beautiful mother, sister, aunt, daughter, lover, and friend - all by being your best, authentic self.
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About the Author:
Joan Borysenko, Ph.D., is one of the leading experts on stress, spirituality, and the mind/body connection. She has a doctorate in medical sciences from Harvard Medical School, is a licensed clinical psychologist, and is the co-founder and former director of the Mind/body Clinical Programs at the Beth Israel Deaconess Medical Center, Harvard Medical School. Currently the president of Mind/Body Health Sciences, Inc., she is an internationally known speaker and consultant in women's health and spirituality, integrative medicine, and the mind/body connection. She is the author of ten books, including the New York Times bestseller Minding the Body, Mending the Mind.
Review:
"Inner Peace for Busy Women offers up a fresh breeze of honesty, a tasty banquet of wisdom and a healthy dose of practical tips for bringing sanity to anyone's life. Joan Borysenko has written a wonderful handbook for the good life." - Daniel Goleman, author of Emotional Intelligence "Reading this book, you will hear the voice of Feminine wisdom, and it will give you the strength and comfort needed to continue the sometimes messy and often wonder-filled adventure of life as a woman." - Oriah Mountain Dreamer, author of The Invitation, The Dance and The Call "Joan Borysenko's work has meant a great deal to me over the years." - Anne Lamott, author of Bird by Bird and Traveling Mercies.
"About this title" may belong to another edition of this title.
- PublisherReadhowyouwant
- Publication date2010
- ISBN 10 145875376X
- ISBN 13 9781458753762
- BindingPaperback
- Number of pages244
- Rating
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