The Reboot with Joe Juice Diet Lose Weight, Get Healthy and Feel Amazing: As Seen in the Hit film 'Fat, Sick & Nearly Dead' - Softcover

Cross, Joe

Softcover

ISBN 10: 1444788345 ISBN 13: 9781444788341

Publisher: Hodder & Stoughton, 2015

Synopsis

"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!"
JOE CROSS

Joe has distilled all he's learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple.

When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease.

Includes 3-day, 5-day, 10-day, 15-day, and 30-day Reboots!

As well as healthy-eating plans, exercise tips, the book includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthy than ever.

About this title

About the Author:

Joe Cross' personal story of transformation was chronicled in the documentary Fat, Sick & Nearly Dead, which has been seen by more than 20 million people worldwide. The incredible response to screenings of the film inspired Joe to create Reboot with Joe, making the tools, information and support available to enable anyone to reclaim their wellbeing. His second film Fat, Sick & Nearly Dead 2 charts the next stage of Joe's journey of health. He is the author of The Reboot with Joe Juice Diet and The Reboot with Joe Juice Diet Recipe Book, and spends time between Australia and the US, always with a juice in hand.

Review:

''The juicing phenomenon is set to take the world by storm.''
--Daily Express

''Joe's ability to drastically transform his health through juicing makes him a true expert on the subject. His plant-based philosophy is progressive and has the potential to change the lives of millions.''
--Brendan Brazier author of Thrive and Thrive Energy Cookbook

''In his new book Joe provides a path to re-programing your relationship with food, to quickly and dramatically getting your body back to its original factory settings. If you want a great way to Reboot, if you are looking to get a quick jump start on your health and are looking for a powerful, safe, delicious way to get healthy, The Reboot with Joe Juice Diet is your book.''
--Mark Hyman, M.D., author of The Blood Sugar Solution

About this edition

• Publisher: Hodder & Stoughton
• Publication date: 2015
• ISBN 10: 1444788345
• ISBN 13: 9781444788341
• Binding: Paperback
• Number of pages: 368