The Eating Game: The simple truth to health and fat loss in the modern world - Softcover

9781418431617: The Eating Game: The simple truth to health and fat loss in the modern world
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The Eating Game is an easy to read guide that finally makes complete nutrition understandable. Our modern food supply no longer contains the nutrients necessary to keep you healthy. Find out why Americans are getting fatter and sicker, and what you can do about it. Learn how low calorie diets can make you fatter. If you struggle with your weight, suffer from chronic disease, or are an athlete, The Eating Game is the place to start. Take simple steps to take control of your health and your life.

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About the Author:
Dr. Shannon Alexander attended Arizona State University and Western States Chiropractic College and has been a practicing chiropractor since 1988. As he began to facilitate the healing of his patients' bodies, he noticed striking similarities in those patients who had chronic conditions. This lead to years of study that uncovered the underestimated role that nutrition played in the health of his patients. Over the next fourteen years, Dr. Alexander found that virtually everyone lacked a nutritional plan that was complete enough to be effective. In an effort to establish an all- inclusive nutritional base he developed Nutrall, a state of the art, nutrient-dense meal replacement that provides over 60 essential nutrients. The Nutrall program has been refined over the last seven years, and Dr. Alexander wanted to share his wealth of knowledge about nutrition. He wrote The Eating Game to give clear, concise scientific information on our modern food supply, the truth about weight loss, and a method to simplify good nutrition. The program has also proven helpful for chronic diseases such as multiple sclerosis, arthritis, Crohn's disease, and others. It has also helped to ease the discomfort of chemotherapy. Dr. Alexander also has done post-graduate training in acupuncture and personal training. He is an expert freestyle skier, races motocross and has a black belt in martial arts. He resides in Seattle, Washington.

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  • PublisherAuthorHouse
  • Publication date2005
  • ISBN 10 1418431613
  • ISBN 13 9781418431617
  • BindingPaperback
  • Number of pages128

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