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Book Description Paperback. Condition: new. Paperback. Listen to your heart, live with gratitude, and find your bliss.Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often they are focused on caring for others and not themselves. Low self-esteem, anxiety and depression are all too common when their lives are less fulfilling than they might be. Yet deep within, women have a tremendous resource - a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances. And, when women tap into that deep wellspring of joy, nothing is impossible.This is a book that encourages and inspires women to care more deeply for themselves and to face life's challenges with courage and joy. It is a practical resource for accessing inner wisdom, enhancing self-esteem, overcoming sorrow and deepening relationships.Each of the 150 meditations in this volume begins with an inspirational quote, followed by a thoughtful meditation, and concluded with an affirmation. These meditations provide the opportunity to contemplate a wide range of topics, including: Developing awareness Letting go Believing in your dreams Living in the now Finding your true purpose Practicing kindness Being optimistic Trusting the universe Appreciating life's blessingsHere is a resource that will enable women to experience a little bit of daily serenity and embrace a life of lightness and hope Friendly guide to self-care exploring topics including joy, courage, confidence and hope. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781409177272
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781409177272
Book Description paperback. Condition: New. Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Seller Inventory # mon0000362004
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781409177272-GDR
Book Description Paperback. Condition: Brand New. 288 pages. 7.64x5.04x1.02 inches. In Stock. Seller Inventory # __1409177270
Book Description Condition: New. In. Seller Inventory # ria9781409177272_new
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Friendly guide to self-care exploring topics including joy, courage, confidence and hope. Seller Inventory # B9781409177272
Book Description Condition: New. 2018. Paperback. . . . . . Seller Inventory # V9781409177272
Book Description Condition: New. 2018. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781409177272
Book Description Condition: new. Seller Inventory # bc62a7dffa9d34c3f5a136d8a51bd24e