Good Good Food: Recipes to Help You Look, Feel and Live Well - Hardcover
Sarah Raven is not only an inspirational cook, but also a qualified doctor. Here she brings together her unique talents to offer a magnificent canon of recipes, sharing her medical knowledge to explain exactly how and why certain foods help protect your body and give you the best possible chance of a longer, healthier life.
The 250 sumptuous and colorful recipes include Coconut sugar marmalade, Spiced aubergine salad with pomegranate raita, Lemon chicken and summer herb salad, Cashew hummus, Black bean burritos, Blood orange sorbet and Basil yoghurt ice cream. Woven through the book are 100 mini 'superfood' biographies, where Sarah draws on her expertise and experience to explain the science behind key ingredients, including kale, broccoli, salmon, red wine, blueberries, apples and seeds.
With luminous photography by Jonathan Buckley, this generous and stylish book offers recipes to make you feel well, look well and live longer--by using the most beneficial ingredients and without ever compromising on sheer deliciousness.
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About the Author:
Review:
Sarah Raven is a woman of many talents: a doctor, broadcaster, teacher and writer. She has made regular appearances on the BBC; she runs her own cookery and gardening school at Perch Hill in East Sussex, and she is the author of Sarah Raven's Food for Friends and Family, Sarah Raven's Complete Christmas, Sarah Raven's Garden Cookbook (which was the Guild of Food Writers' Cookery Book of the Year 2008) and The Cutting Garden.
sarahraven.com / @srkitchengarden
"In a league of its own. It’s full of satisfying, good-for-you recipes that don’t compromise on flavour, plus plenty of helpful, scientific healthy eating advice." - Good Housekeeping
"Sarah Raven shows us that eating healthily is a pleasure, not a penance." - House and Garden
"No spurious health claims or fashion-led eating here. The recipes are good for you and put taste first, a lesson many a ‘healthy’ recipe scribe would do well to learn." - Delicious
"About this title" may belong to another edition of this title.
- PublisherBloomsbury Publishing
- Publication date2016
- ISBN 10 140883555X
- ISBN 13 9781408835555
- BindingHardcover
- Number of pages376
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Book Description Hardcover. Condition: new. Hardcover. 'Sarah's celebration of healthy eating is all about pleasure and enjoyment. Her love of good food is informed by her background as a doctor and now rooted in an on-going passion for growing and cooking with fruit and vegetables' Yotam Ottolenghi Sarah Raven is not only an inspirational cook, but she was also once a doctor. Here she brings together her unique talents to offer a magnificent canon of recipes, sharing her medical knowledge to explain exactly how and why certain foods help protect your body and give you the best possible chance of a longer, healthier life. The 250 sumptuous and colourful recipes include Coconut sugar marmalade, Spiced aubergine salad with pomegranate raita, Lemon chicken and summer herb salad, Cashew hummus, Black bean burritos, Blood orange sorbet and Basil yoghurt ice cream. Woven through the book are 100 mini 'superfood' biographies, where Sarah draws on her expertise and experience to explain the science behind good-for-you ingredients such as kale, broccoli, salmon, red wine, blueberries, apples and seeds. With luminous photography by Jonathan Buckley, this generous and stylish book offers recipes to make you feel well, look well and live longer - by using the most beneficial ingredients and without ever compromising on sheer deliciousness. 250 gorgeous, colorful recipes that will help you live better and longer, from award-winning food writer and qualified doctor, Sarah Raven. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781408835555
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