Eat Smart Lose Weight - Hardcover
This book gives ou practical advice on shopping and cooking, as well as details about how to keep a food diary, which will help you to identify and break bad eating habits. There are over 40 quick and easy recipes for delicious and nutritious breakfasts, light lunches, soups, salads, meat, fish and vegetarian entrees, plus tasty guilt-free desserts. Beautiful full page illustrations and cooking tips.
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- PublisherParragon
- Publication date2004
- ISBN 10 1405436751
- ISBN 13 9781405436755
- BindingHardcover
- Number of pages112
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