Joyful Mind : A Practical Guide to Buddhist Meditation - Softcover
This introduction to Buddhist mediation includes two audio CDs - one instructional and the other containing meditative music. It introduces the reader to six different disciplines of meditation.
"synopsis" may belong to another edition of this title.
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Joyful Mind
A Practical Guide to Buddhist Meditation
In Joyful Mind, a variety of Buddhist meditation styles are presented, each by a respected teacher. The practices they offer are grounded in traditions that are thousands of years old. If you were to visit monasteries in India, Tibet, Japan, or Burma, these are the teachings you would receive. As a bonus, we've also included yoga instruction to prepare the body for sitting.
In addition to the written teachings, Joyful Mind offers the opportunity to actually sample the practices directly. On the first compact disc in this book, each teacher guides you through the practice they've written about. The second is a music-only disc featuring contemplative flute music perfect for relaxation and contemplation.
May these practices be of benefit.
Susan Piver is the founder and creative director of Padma Projects, a media company creating products that support an awakened life. She has worked with authors Andrew Weil, Thomas Moore, and others, and has created projects about yoga, prayer, compassion, and wellness.
Padma Projects
www.padmaprojects.com
joyful mind
Shamatha: the practice of tranquillity -- by Sakyong Mipham Rinpoche
Vipassana: the practice of clear seeing -- by Larry Rosenberg
Zazen: the practice of freedom -- by Edward Espe Brown
Metta: the practice of compassion -- by Sharon Salzberg
Tonglen: the practice of transformation -- by Acharya Judith Lief
Healing Meditation: the practice of joy -- by Tulku Thondup
Om Yoga Poses -- by Cyndi Lee
Luminous Ragas -- by Steve Gorn
Includes one instructional CD and one music-only CD.
"About this title" may belong to another edition of this title.
- PublisherRodale International Ltd
- ISBN 10 1405032871
- ISBN 13 9781405032872
- BindingPaperback
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Joyful Mind: A Practical Guide to Buddhist Meditation
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ISBN 10: 1405032871
ISBN 13: 9781405032872
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Book Description Hardcover. Condition: Very Good. Joyful Mind: A Practical Guide to Buddhist Meditation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781405032872
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Joyful Mind : A Practical Guide to Buddhist Meditation
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ISBN 10: 1405032871
ISBN 13: 9781405032872
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Book Description Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781405032872
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Joyful Mind: A Practical Guide to Buddhist Meditation
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Rodale International Ltd
(2003)
ISBN 10: 1405032871
ISBN 13: 9781405032872
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Book Description Hardcover. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2686264
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