Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow - Softcover

9781401953706: Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow
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Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner.

"The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more love-filled life."
-- Christiane Northrup, M.D.

Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? And why, even when we get the outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns?
In The Tapping Solution to Create Lasting Change, available for the first time in paperback, New York Times best-selling author Jessica Ortner shares the lessons she's learned about what it feels like to flow through change and how to bring about real transformation in ways that are both authentic and empowering. Her gentle, relatable guidance shows you how to use Tapping, also known as EFT, as a tool for finding the clarity and the ease you crave to move forward; how to navigate the unknown with new energy, hope and an open heart; and how to release the doubts and fears that are clouding your judgment so you can rediscover your true path. It's a new way to look at the one unavoidable constant in life--change--not as an obstacle in our path but as a doorway to joy.

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About the Author:
Jessica Ortner is a producer of The Tapping Solution, the breakthrough documentary film on EFT/meridian Tapping (TheTappingSolution.com). She is the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence--a book based on her revolutionary online program, which has helped more than 3,000 women tackle the stress that lead to weight gain.
She is also the host of the Tapping World Summit, an annual online event that has attracted more than 500,000 attendees from around the world. She has been interviewing experts in the personal development field since 2007 and has conducted over more than 200 broadcast interviews to date.

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  • PublisherHay House Inc.
  • Publication date2019
  • ISBN 10 1401953700
  • ISBN 13 9781401953706
  • BindingPaperback
  • Edition number2
  • Number of pages304
  • Rating

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Book Description Paperback. Condition: new. Paperback. Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns? Jessica Ortner asked herself these question-as many of us do-until eventually it became clear that she was really exploring our relationship with the one unavoidable constant in our lives- change. Her new book, the latest in the best-selling Tapping Solution series, shares the lessons she's learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there's profound beauty and joy in change, even when it doesn't feel that way at the start. Readers will learn how to use Tapping (formally known as Emotional Freedom Techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart. Topics include- Finding our way through fear and uncertainty Discerning whether our inner critical voice is friend or foe Learning to release the doubts and fears that cloud our judgment Getting past procrastination Letting go of "goals" and finding a new way to focus on what you desire And much more. The latest title in the bestselling Tapping Solution series reveals how to flow through change and create positive, lasting transformation using Tapping (also known as Emotional Freedom Technique). Learn to find ways through fear and uncertainty, discern whether your inner critical voice is friend or foe and release the doubts that cloud judgement. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401953706

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