Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy - Softcover
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences. The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment.Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.
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About the Author:
Tenzin Wangyal Rinpoche is the founder and spiritual director of Ligmincha Institute, a nonprofit organization dedicated to preserving the ancient teachings, arts, sciences, language, and literature of Tibet and Zhang Zhung. He is a highly respected teacher to students around the world and has authored the books Awakening the Sacred Body; Tibetan Sound Healing; Tibetan Yogas of Body, Speech, and Mind; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light; and Wonders of the Natural Mind. Website: www.ligmincha.org
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- PublisherHay House Inc.
- Publication date2015
- ISBN 10 1401949533
- ISBN 13 9781401949532
- BindingPaperback
- Number of pages154
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Book Description Paperback. Condition: new. Paperback. In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.The meditations presented in the book and in the accompanying audio dowload provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment and discover the wisdom and light inherent within you in every moment. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401949532
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Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy
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