The Yo-Yo Diet Syndrome: How to Heal and Stabilize Your Appetite and Weight - Softcover

Virtue, Doreen

Softcover

ISBN 10: 1401923232 ISBN 13: 9781401923235

Publisher: Hay House Inc., 2010

Synopsis

Revised and Updated for the 21st Century!How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually:ˇ Lose pounds on countless occasions but end up putting it (and more) back onˇ Overeat due to stress, depression, boredom, and fatigueˇ Constantly crave, or binge on, fat- and calorie-laden foodIn this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off—permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!

About this title

About the Author:

Doreen Virtueis a best-selling author, a doctor of psychology, and a Christian who studies scripture. She has appeared on Oprah, CNN, the BBC, The View, and Good Morning America, and has been featured in newspapers and magazines worldwide. For information on Doreen’s work, please visit her at AngelTherapy.com or Facebook.com/DoreenVirtue444. To enroll in her video courses, please visit www.HayHouseU.com and www.EarthAngel.com

Review:

Doreen Virtue's The Yo-Yo Diet Syndrome provides a wealth of practical information on how to permanently curb inappropriate appetite and thereby deal successfully with weight problems. The Yo-Yo Diet Syndrome is for everyone struggles to lose pounds on countless occasions, only to have that problem repeated again and again. The Yo-Yo Diet Syndrome is for every reader put off by stringent dieting rules. The Yo-Yo Diet Syndrome is especially for those who overeat due to stress, depression, boredom, or fatigue. The Yo-Yo Diet Syndrome is highly recommended for those who constantly crave (and binge on) chocolate, cheeseburgers, chips, and other fat- and calorie-laden foods. For readers needing to heal the underlying psychological, spiritual, and physical causes of weight gain, and who desire a simple and realistic method for permanently shedding excess weight, The Yo-Yo Diet Syndrome is a "must" read. -- Midwest Book Review

About this edition

• Publisher: Hay House Inc.
• Publication date: 2010
• ISBN 10: 1401923232
• ISBN 13: 9781401923235
• Binding: Paperback
• Number of pages: 288