It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me - Softcover
- PublisherKevin Davies
- Publication date2022
- ISBN 10 1399935941
- ISBN 13 9781399935944
- BindingPaperback
- Number of pages68
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It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me
Published by
Kevin Davies
(2022)
ISBN 10: 1399935941
ISBN 13: 9781399935944
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Softcover
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Book Description Condition: New. Book is in NEW condition. Seller Inventory # 1399935941-2-1
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It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me
Published by
Kevin Davies
(2022)
ISBN 10: 1399935941
ISBN 13: 9781399935944
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-1399935941-new
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It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me (Paperback or Softback)
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Kevin Davies 10/25/2022
(2022)
ISBN 10: 1399935941
ISBN 13: 9781399935944
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Book Description Paperback or Softback. Condition: New. It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me 0.15. Book. Seller Inventory # BBS-9781399935944
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It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me
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Kevin Davies
(2022)
ISBN 10: 1399935941
ISBN 13: 9781399935944
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Book Description PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781399935944
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It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me
Published by
Kevin Davies
(2022)
ISBN 10: 1399935941
ISBN 13: 9781399935944
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Book Description Condition: New. Special order direct from the distributor. Seller Inventory # ING9781399935944
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It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me
Published by
Kevin Davies
(2022)
ISBN 10: 1399935941
ISBN 13: 9781399935944
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Softcover
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Book Description Condition: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Seller Inventory # ria9781399935944_lsuk
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It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me
Published by
Kevin Davies
(2022)
ISBN 10: 1399935941
ISBN 13: 9781399935944
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Book Description Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781399935944
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Book Description PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781399935944
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It's 3am and I Can't Use the Buzzsaw : Anxiety, Mental Health and Me
Published by
Kevin Davies
(2022)
ISBN 10: 1399935941
ISBN 13: 9781399935944
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Book Description Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - From just an ordinary bloke who deals with anxiety, It's 3am and I can't use the buzzsaw is a little book that will give you some practical self-help for your nerves, for anyone with anxiety disorders. Living with anxiety and panic attacks isn't something you have to 'just crack on with' anymore. While other anxiety and depression self-help books focus on clinical research, this book is for those just getting started with dealing with anxiety and need a short, easy go-to guide including: Practical tips on how to get started managing anxiety with tools like grounding and journaling to fit around your everyday life. What to expect when ambulances are called for panic attacks and you go for your first CBT session. Acknowledging some of the harder things you'll need to implement to get a handle on your anxiety. This little book on anxiety can be used as a starting guide & a practical workbook, with space in the pages to put into practice the practical self-help tips Kevin shares. 68 pp. Englisch. Seller Inventory # 9781399935944
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