Alkaline Ketogenic Smoothies: Easy and Delicious, Low-Carb, Low-Sugar Smoothies for a Healthy Lifestyle & Natural Weight Loss - Softcover

Garcia, Elena

Softcover

ISBN 10: 1070139742 ISBN 13: 9781070139746

Publisher: Independently published, 2019

Synopsis

Delicious and Nutritious Alkaline Keto Smoothies for Optimal Nutrition

Low Carb, Low Sugar, Gluten Free + High Fat Smoothie Recipes – can be made in less than 5 minutes.

Perfect for natural weight loss and a healthy lifestyle.

Compatible with low-carb and low-sugar diets.

Here’s exactly what you will discover inside:

-easy to follow guidelines (even if you don’t know anything about the keto diet or alkaline foods)

-simple steps to combine the alkaline and keto diets to enjoy more energy, restore health, and, if desired- lose weight naturally, without feeling deprived

-detailed food lists and shopping lists for alkaline-keto smoothies (the ingredients are easy to find and inexpensive)

-simple, on-a-budget alkaline keto natural superfoods recommendations

-over 50 original alkaline keto smoothie recipes, including naturally sweet smoothies (with no sugar), spicy smoothies, creamy smoothies and therapeutic smoothies; to relax, sleep better, improve memory, fight colds and flu, concentrate better or reduce menstrual pain.

Guilt-free dessert smoothies, protein smoothies, and quick meal replacement smoothies are also waiting for you inside this guide!

Ready to enjoy more energy and start losing weight?

Start drinking alkaline keto smoothies today.

Scroll up the page and order your copy today!

Discover how easy it is to transform with delicious alkaline ketogenic drinks!

About this title

From the Author:

Over 50 Super Healthy Alkaline Keto Smoothie Recipes to Help You Thrive!Perfect for busy people and families who value their health.

Green Dream Weight Loss Smoothie
Seducing Bullet Proof Creamy Smoothie
Keto Indulgent Fat Vitamin A Smoothie
Keto Indulgent Fat Vitamin A Smoothie -Plant-Based Version
Creamy Relaxation Smoothie
Easy Spicy Veggie Smoothie
Simple Anti-Inflammatory Alkaline Keto Mix
Coconut Almond Balancer
Cucumber Dream Creamy Cheesy Smoothie
Cucumber Dream Creamy Plant Based Alkaline Smoothie
Refreshing Radish Liver Lover Smoothie
Cilantro Oriental Alkaline Keto Smoothie
Vitamin C Alkaline Keto Power
Hormone Rebalancer Natural Energy Smoothie
Green Mineral Comfort Smoothie Soup
White Creamy Buttery "Smoothie" Soup
Creamy Cauliflower Smoothie
Creamy Cauliflower Green Alkaline Smoothie
Beautiful Skin Healthy Glow Smoothie
Spicy Creamy Rebalancer
Italian Herbs Antioxidant Smoothie
Italian Herbs Antioxidant Cheesy Soup
Green Fat Burner Smoothie
Anti-Flu Mediterranean Keto "Smoothie Soup"
Massive Green Power Plants Smoothie
Irresistible Mediterranean Dream
Easy Creamy Plant Based Smoothie
Alkaline Keto Protein Smoothie
Electrolytes Balance Weight Loss Smoothie
Easy Guacamole Smoothie
Sexy Spicy Turmeric Anti-Pain Smoothie
Ginger and Turmeric Hormone Balancing Smoothie
Easy Chili Tea Smoothie
Cumin No More Cramps Smoothie
Spicy Chai Tea Smoothie
Ashwagandha Alkaline Keto Smoothie
Sleep Well Aroma Smoothie
Easy Mediterranean Relaxation Smoothie
Lime Refresher Ice Smoothie
Cucumber Kale Alkaline Keto Smoothies
Sexy Flavored Spinach Smoothie
Red Bell Pepper Antioxidant Smoothie
Simple Lemon Smoothie
Optimal Hydration Mineral Green Smoothie
Easy Tasty Sexy Red Smoothie
Creamy Choco Treat Smoothie
Refreshing Herbal Weight Loss Smoothie
Creamy a la Mojito Smoothie
Iron Rich Smoothie for Optimal Energy
Forest Fruit Creamy Smoothie
Morning on the Go Chia Smoothie
Spicy Broccoli Smoothie
Let's do this!
I can't wait to "see you" inside the book!

From the Inside Flap:

Whether your goal is to lose weight,enjoy more energy, or learn a few delicious healing smoothie recipes- you have come to the right place.
 
This recipe book is a practical guide designed for busy people who value their health and well-being.
 
To make it as doable and straightforward as possible:
 
1.     We will start off with alkaline-keto shopping lists- so that you know what ingredients you need to focus on.

You can even start taking action right away, as you are reading this book.
 
2.      Then, I will guide you through straight forward explanations of the alkaline and keto diets, and how these two can be combined as well as the fantastic health and wellness benefits, you can experience by enriching your diet with nutrient-packed, low-carb, low-sugar alkaline keto smoothies.
 
3.      Finally, I'll introduce you to my favorite alkaline-keto smoothie recipes. They are quick and easy to make. Just perfect for people who don't like cooking, or do not enjoy spending long hours in the kitchen. They are also great if you are pressed for time- all you need is a blender and a few ingredients.
 
 
What I really like about alkaline-keto smoothies is that unlike traditional smoothies they don't use any high sugar fruit.
 
That makes them perfect for people who need to follow low-sugar, low-carb diets.
 
Another benefit is that they can be easily turned into delicious creamy soups (served raw or slightly cooked). You can easily customize your alkaline keto soups by adding in some protein of your choice to enjoy a satisfying, nutritious meal. 

The recipes contained in this book will show you how. Alkaline Keto Smoothies are much more than just smoothies!
 
Finally, the recipes, as well as "nutritional philosophies" contained in this book, are very flexible and open-minded.Anyone can benefit from them; they are not only for people who follow alkaline or keto diets. So, whether you are alkaline keto full-time, or merely part-time(you are looking for easy tips and recipes to improve your health), you have come to the right place!
 
I believe that just by creating a simple health habit of making one big alkaline keto smoothie a day, you have the power to transform your body and health.

About this edition

• Publisher: Independently published
• Publication date: 2019
• ISBN 10: 1070139742
• ISBN 13: 9781070139746
• Binding: Paperback
• Number of pages: 99