Book Description Paperback or Softback. Condition: New. Reclaim Your Life from IBS: A Scientifically Proven CBT Plan for Relief Without Restrictive Diets 0.66. Book. Seller Inventory # BBS-9781032153391

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Reclaim Your Life from IBS

Hunt, Melissa G.

Published by Routledge (2022)

ISBN 10: 1032153393 ISBN 13: 9781032153391

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Lucky's Textbooks
(Dallas, TX, U.S.A.)

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Book Description Condition: New. Seller Inventory # ABLIING23Mar2317530212729

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Reclaim Your Life from IBS

Hunt, Melissa G.

Published by Routledge (2022)

ISBN 10: 1032153393 ISBN 13: 9781032153391

New Softcover Quantity: > 20

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California Books
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Book Description Condition: New. Seller Inventory # I-9781032153391

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Reclaim Your Life from IBS

Hunt, Melissa G.

Published by Routledge (2022)

ISBN 10: 1032153393 ISBN 13: 9781032153391

New paperback Quantity: 1

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Ebooksweb
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Book Description paperback. Condition: New. . Seller Inventory # 52GZZZ022I2P_ns

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Reclaim Your Life from IBS (Paperback)

Melissa G. Hunt

Published by Taylor & Francis Ltd, London (2022)

ISBN 10: 1032153393 ISBN 13: 9781032153391

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Grand Eagle Retail
(Wilmington, DE, U.S.A.)

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Book Description Paperback. Condition: new. Paperback. Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a persons life. The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to identify their negative beliefs and reframe them more accurately. It also guides readers to reduce avoidance and helps them understand how to use dietary modifications and medications wisely, rather than reactively. In this second edition, numerous case examples throughout illustrate the application of these core CBT skills to IBS-related thoughts and experiences, and new material is included on exercise, diet, and medications. This book is a proven self-help book for people with IBS, as well as being useful as a treatment manual for clinicians who work with patients with IBS. Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a persons life. The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781032153391

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